Autumn Equinox: Ready For Fall

Tomorrow, September 22, 2018, is the Autumn Equinox and I am so ready for fall to begin. It is one of the two times during the year when the light is perfectly poised between night and day. The amount of light and dark are completely equal. Here, in the Northern Hemisphere, we are returning to the darker part of the year. Every day we will see a little less light throughout our day until the winter solstice. This weekend is a good time to celebrate balance. Our days will be getting colder, and our nights a little longer, and to some of us who live in colder climates may be counting down the days of the last bit of warmth. However, now is the perfect time to celebrate equilibrium. The sun will start its journey through Libra for this equinox, which is the sign of the scales; The sign of balance. It is the perfect time to balance ourselves out and find that “middle-ground” we’ve been wanting for so long.…

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Your Gut Is Your Second Brain

Today, I got a swift reminder to always follow my gut. It is the second brain in our body and will guide us in the right direction. Letting go has been one of the hardest things for me to learn. I repeat lesson after lesson on letting go and somehow always fail the same test that is given to me. Life has a funny way of doing that, you know. Testing us. I always have this feeling when something isn’t right for me, and sometimes I listen to it. Other times, out of fear of the unknown, I won’t listen to it, and that’s usually when something bad happens. Either way, I get that feeling ahead of time and I have the choice to listen to it or not. Sometimes, in certain circumstances, bad things do happen without warning, However, a lot of times the universe has sent us a sign and it’s up to us to listen to it or face karma that's coming. It might be that wrenching,…

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